4.5 Miles

The soft pattering of rain, and the gentle plodding of muted footfalls.

 

Buds on flowers, trees, shrubs the new fresh green so bright it was almost iridescent, glowing against the more muted tones of the Evergreens. 

If you want to be alone right now, go outside when the clouds are heavy with impending release. Damp skies, and rain splattered earth. Then follow the small trail. 

Ninety minutes, and 4.5 miles, all to myself… to move, to play. That's my moving meditation.