Continued Training

This past weekend I headed up North for a Restorative Teacher Training. To an adorable little town called Niwot, and The Hidden Yoga Studio.

I have been teaching a Restorative Yoga class for a while now, but I wanted to dive deeper and learn new techniques! Plus I am working on my CEUs to keep my Yoga Alliance certification up to date. 

It was quite the full weekend, with long days, but so full of information. 

I feel like I have such great new stuff to bring back to my students. A renewed energy for the practice in particular. 

I hope I never stop learning and growing as a teacher, in my own practice, and in life.