It was super fun, with lots of laughing, but also gave me tons of great tips to incorporate into my inversion practice as I work towards that handstand.
I made two breakthroughs: piking up to tripod stand for the first time (then dropping it into chaturanga), and successfully getting back up into crow from my tripod stand (twice!). It feels good to work hard and feel strong!
This past weekend I had an arm balance workshop, different, but still helpful in my pursuit.
I'm learning to be more aware of my whole body, even in "unnatural" positions, and getting stronger and stronger. Can't wait to see my progression!
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~ Meegs